Next Session starts:
Aug 30th, 2010
POWER WEEK:
Aug 30 - Sep 5, 2010
Unlimited classes for only
$20.00
You'll Love to be here
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What's new at the Bodymind Centre ... |
Meet the newest member of our team, Sonia Poniatowski, RMT
Sonia uses an integrative approach of manual massage techniques, assessment, hydrotherapy, energy work & customized exercise programs to help clients recover from soft tissue injuries such as whiplash, tendonitis, sprains,and strains. Let Sonia help you deeply relax as she gets all the knots out.
Sonia enjoys living & learning in Thunder Bay & appreciates the diversity of activity – from the arts to the outdoors – that Northwestern Ontario provides.
Sonia graduated from Everest College with honours and has since received her provincial registration. She’s available weekdays, evenings & Sundays.
Did you know most people are covered for massage by their health care benifits ?
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Our goal is to promote healthy community living in Thunder Bay and
to share our good fortune to the ones who need our help at the
Thunder Bay Food Bank.
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We now have 14 Hot Classes a week,
Hot Gentle, Hatha (beginner & Intermediate) Power Yoga, Moksha, Yin & Bikram.
Weight loss & rapid body toning
strengthening + increased flexibility
and balance + better sleep,
stress reduction, detoxification,
increased energy & vitality
slowing of aging process.
BRING YOUR MAT, TOWEL & WATER
be sure to reserve your spot classes fill quickly
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