Community Yoga Classes
We are excited to offer our Community Yoga classes again every Saturday from 12:30-1:30. These are free classes by canned food donation to support local food banks. Everyone is welcome! A reminder to please bring your own mats, bolsters and any supplies you may need as we are no longer able to provide these due to COVID-19 restrictions.
The Bodymind Centre is excited to begin its partnership with Strong Girls United! Strong Girls United is a foundation whose mission is to empower and inspire girls to become their best, happiest, strongest version of themselves through sports, mindfulness, and leadership programming.