Instructor: Kaileigh Nichols

Kaileigh was born and raised in East End Toronto and began practicing yoga in 2009. She started working behind the desk at various yoga studios in 2014 and began Vinyassa Yoga Teacher Training in December 2015. Kaileigh has been teaching for 3 years and has experience teaching Hatha, Restorative and Vinyassa. Kaileigh uses alignment based cues and breath focused movements to lead her classes and takes the time to ensure her students are conducting postures correctly and safely.