Vitality • Spirit • Motion

Welcome to The Bodymind Centre. We have something for everyone, currently offering in person classes including Hot yoga, Reformer Pilates & more as well as Live Virtual Yoga classes and On Demand Video classes with some of your favourite instructors. Enjoy the stunning view and incredible energy of the Sleeping Giant and Lake Superior through all of our studio and treatment room windows.

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New Protocols: Let’s work together to keep everyone safe!

Our New Way of Being

We are all working together to create the safest environment. The new protocol of social distancing will allow us 10 guests in the hot studio, up to 25 in the large studio and 8 in the pilates studio at this time. We recommend classes be registered in advance with payment. Cancellations are permitted up to 1 hr before class times .Late cancellations and no shows will be charged. Masks are required in all common areas of our facility, with the exception of in class on your mat. If you have any further questions, We can help you by phone and in person as well.


Please arrive 10 mins early to check in with a yoga mat, towel, any props or bolsters you may need and water bottle. We have new and gently used props for sale so you can feel comfortable with your practice. Wait-lists will be allowed into class 5 minutes to the start of class if those registered are not yet checked in. We are spacing the class times to allow people to completely exit and the floors to be cleaned before the next class enters. At this time change rooms are open, please remain socially distanced with masks in place, Thank you. Together we can have a really awesome experience.

Late Cancellation & No Show Policy

Due to limited capacities in our studios and waitlisted classes we have implemented a new late cancellation and no show policy. In the event of a late cancellation (1 hour to class time) and/or no show Those with Drop in Passes, will forfeit one class pass. Those with unlimited class passes i.e Memberships will be required to pay a no show/late cancellation fee (Yoga/Pilates – $15+ HST, Reformer $18+ HST) before their next visit. We do our best to accommodate everyone! Thank you for your continued support and understanding.


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