Vitality • Spirit • Motion

Welcome to The Bodymind Centre. We have something for everyone, currently offering Live Virtual Yoga classes, On Demand Video classes with some of your favourite instructors and Yoga in the parks outdoor classes throughout the city! Enjoy the stunning view and incredible energy of the Sleeping Giant and Lake Superior through all of our studio and treatment room windows.

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New to Yoga?


Arrive 10 mins early, well-hydrated with a yoga mat, towel and water bottle. Bring any props you might need. We do have new and gently used props for sale so you can feel comfortable with your practice. Due to Covid protocol showers are not available at this time. We ask that you arrive in your workout clothes and bring nothing extra with you except your props.  There is a sign-in form for first-time guests.

Our New Way of Being

We are all working together to create the safest environment. The new protocol of social distancing will allow us 10 guests in the hot studio, up to 18 in the large studio and 4 in the pilates studio at this time. All classes need to be registered in advance with payment. Cancellations are permitted up to 2 hrs before class times . No shows will be charged. We are offering single drop-ins, 3,6 and 12 pack passes, which never expire and you can book your classes through Mindbody Online. We can help you by phone and in person as well. We are currently accepting etransfers and cash as payment and you can purchase passes online with your credit card.


Please arrive 10 mins early to check in. We are spacing the class times to allow people to completely exit and the floors to be cleaned before the next class enters. At this time change rooms are not permitted in the Covid protocol please arrive ready for your class. Washrooms are available. Please exit after your class so we can get ready for the next guests. Thank you. Together we can have a really awesome experience.


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