Vitality • Spirit • Motion

Welcome to The Bodymind Centre. We have something for everyone, with over 80 multi-level yoga, hot yoga, pilates, TRX, Reformer,  HIIT, Cardio-Tramp, Anti-gravity and meditation classes per week. Enjoy the stunning view and incredible energy of the Sleeping Giant and Lake Superior through all of our studio and treatment room windows.

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New to Yoga?


Arrive 10 mins early, well-hydrated with a yoga mat, towel and water bottle. We have mats and towels for rent. It is advisable to not eat for a couple of hours prior to class to avoid discomfort. Showers are available for women. There is a sign-in form for first-time guests.

Introductory Offer – Power Week

Every 8 weeks we start a new session with Power Week: a $30 pass that gives you the opportunity to sample all of our classes. The pass can be rolled in to a membership or class registration. You can also attend anytime with a one-week pass for $45.


The studio rooms are a sanctuary. Please be silent so others can enjoy the space and tranquility. No cellphones are permitted in the changing rooms or studios. No perfume or strong scents. Please wait for the students in the room to exit completely before you enter the room. We let people on the waitlist into the class 5 minutes prior to the class start time. If you are arriving at the start time, it is at the discretion of the front desk staff to assess whether you can be let in to a class.

Thunder Bay’s only authorized
lululemon and ivivva retailer!

Whether you are on the go or sweating at The BMC, discover lululemon’s incredible moisture-wicking technical gear for running, yoga, spinning, walking, swimming, training, and travel. lululemon’s junior line, Ivivva, has a beautiful selection of active wear for girls size 4-12.


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