Yoga . Pilates . Reformer
Consistency is the key to a healthy life

Our vision is to create a safe and welcoming space for people to enhance their lives.

Through the art of yoga, the challenge of
pilates and our mind and body services,
we help people increase their vitality and health for a more  enjoyable  life.

We welcome you into our supportive community that encourages healthy lifestyles, inner peace and self-discovery.

Come join FREE Yoga Community Classes Wednesday pm & Saturday am in exchange for a food donation to the Dew Drop Inn food bank

Every day the incredible energy of Lake Superior and The Sleeping Giant  pours into
The Bodymind Centre studios and treatment rooms bathing  every one in light.

All participants benefit from the serenity and inspiration of the sun and moon rise over the lake and the ever changing landscape through the enormous windows.

This is the inspiration for The Bodymind Centre logo of the lotus, symbol for awakened
heart- mind and the Sleeping Giant with a sun/moon in his/her solar plexus.

Movement is a healer.
Getting bodies, minds and emotions
in to motion is our goal.
When Erin May founded The Bodymind Centre in 1995, she called it " Bodymind" one word, because she believes  that the body and mind
are inseparable and that yoga is not just
a physical practice, but also a spiritual one
that can help people overcome emotional and mental obstacles. 
She continues to make yoga accessible to everyone, regardless of their background or level of experience by providing a supportive environment for people on their healing journey.